Talbina (Roasted & Ground Barley Mix) - 250g

Nourishing Sunnah Food | Comforting | Gentle on Digestion

Talbina is a traditional barley-based food that has been used for generations for nourishment, comfort, and restoration. Known for its gentle and soothing nature, Talbina is especially valued during times of weakness, exhaustion, emotional heaviness, or low energy.

The Prophet ﷺ recommended Talbina and said:

“Talbina soothes the heart of the sick and relieves some of the sorrow.”— Sahih al-Bukhari and Sahih Muslim

Talbina is made from barley — a grain naturally rich in:

Fibre

Minerals

Slow-releasing energy

Nutrients that support digestion and gut health

Modern research continues to explore the benefits of barley for:

Digestive support

Stable energy levels

Blood sugar balance

Overall nourishment and wellbeing

Its gentle nature makes it suitable for both adults and children.

Roasted & Ground by Us:

Our Talbina is personally roasted and ground by us to create a smoother texture, richer flavour, and a much quicker cooking process for you.

It can be enjoyed as:

A warm nourishing porridge

A comforting drink

A simple daily nourishment for the body

Easy to Prepare

Every pack comes with a simple instruction card showing you exactly how to prepare it.

Simply mix with water or milk and enjoy warm.

Optional additions:

Honey

Cinnamon

Dates

Nuts

Fruits of your choice